Canadian Heart and Stroke Foundation

Paul Lawrence Dunbar School in Fort Myers, Flo...

Paul Lawrence Dunbar School in Fort Myers, Florida, listed on the National Register of Historic Places. (Photo credit: Wikipedia)

I’ve just learned that a musician friend of mine has had a stroke. Just before I propose a suitable Requiem, and a charity I recommend:

Canadian Heart and Stroke FoundationFrom Wikipedia, the free encyclopediadietitians have reviewed and approved all of these heart-healthy recipes, which are higher in fibre and lower in saturated fat, cholesterol and salt.

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The Beautiful Vimeo Video: AWAKEN in Zhgebt from

A visual ode to the beaches and wildlife of Fort Myers and Sanibel.

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